If you're intrigued by the viral Morning Duo on TikTok and want to give it a try but aren't quite sure what it is or how to make it, this guide is made just for you.
We have seen many things go viral on TikTok from filters to leggings to tanning. The latest TikTok trend is a routine known as the Morning Duo. It's a combination of two separate drinks consumed in the morning, each purported to offer its own health benefits.
In this guide, we'll delve into what the Morning Duo on TikTok is and provide detailed instructions on how to make it. While you are here, make sure you check out your 2023 TikTok Wrapped and Instagram Wrapped.
What is the morning duo on TikTok?
The TikTok Morning Duo refers to two separate drinks: aloe vera juice and coffee, each consumed individually as part of a morning routine. This duo is touted for its potential to aid digestion and weight loss and boost overall energy levels.
Aloe vera offers digestive benefits, including relief from constipation and anti-inflammatory effects on the gastrointestinal tract. Coffee, rich in caffeine, enhances alertness, boosts energy levels, and has a mild diuretic effect that can stimulate bowel movements.
On TikTok and Instagram, numerous women have shared testimonials about how this viral drink has alleviated tummy bloating, contributed to weight loss, and improved skin health, resulting in a clearer and more glowing complexion.
We personally don't know anyone who has experienced positive results with the Morning Duo, nor have we found scientific reports supporting the claims about its benefits. Therefore, we encourage you to do your research before trying it.
How to make the viral TikTok Morning Duo
To prepare the popular TikTok Morning Duo, simply mix one tablespoon of aloe vera concentrate with water and consume the juice at the start of your day. For a refreshing twist, consider adding some ice cubes to the drink.
To make coffee, start by mixing a packet of coffee with water, which can be either hot or cold depending on your preference. For added flavour, incorporate your favourite creamer, or if you're opting for a cold brew, enhance it with some ice cubes.
And that covers everything about the Morning Duo on TikTok. If you're experiencing positive outcomes, we'd be thrilled to hear about it. Follow us on Twitter and share your results; your feedback is invaluable to us, and we look forward to hearing from you.