Best fitness apps for women 2022

best-fitness-apps-for-women | Three women

best-fitness-apps-for-women | Three women

If you are looking for the best fitness apps for women, you have come to the right place.

Fitness is one of the key priorities of every woman in the modern world. From losing weight to getting in shape, women are looking to have the perfect figure and body. But not every lady has access to a gym/trainer or has time to hit the gym, especially when life gets busy.

That's where fitness apps come in. Whether you're looking to tone up your body or lose weight, fitness apps can help you achieve your fitness goals in the comfort of your home. But with so many fitness apps available on the internet today, it can be difficult to choose one.

We’ve done some research and based on popularity, ratings, and user reviews, we have chosen the best 4 fitness apps for women. We hope this list will help you with your decision.

Best fitness apps for women

Thanks to the digital age, you can stream live workouts, follow other fitness enthusiasts, and find new exercise routines at your fingertips. Whether you're already fit or just starting out, fitness apps will assist you in your fitness journey.

Here are the best fitness apps for women that can help you get fit, toned, and healthy.

Workout for Women: Fit at Home

best-fitness-apps-for-women | Workout for Women | A woman working out
expand image
Rating: 4.8 on Play Store & 4.9 on App Store | Price: Free. Premium for $9.99/month, $59.99/year.

As the name suggests, the app aims to help women work out at home without any equipment. From warm-up and stretching routines to full-body workouts and butt and leg exercises, Workout for Women covers all the bases.

Designed by a professional fitness coach, the exercises will help you burn belly fat, tone your butt, slim your legs, trim your waistline and get in shape. Animation and video guidance are available to help you follow the program better.

Lose Weight App for Women

best-fitness-apps-for-women | Lose Weight for Women | A woman working out
expand image
Rating: 4.8 on Play Store & 4.8 on App Store | Price: Free. Premium for $9.99/month, $38.99/year.

The app is designed to help women burn fat and lose weight at home. It's packed with simple and effective fat-burning workouts that make it the perfect tool for any busy woman looking to get fit and lose weight in a short time period.

With Lose Weight App for Women, you'll be able to set your trouble zone (such as full body, belly, thigh, arm or butt), and then track your progress as you lose weight and tone up. HIIT (high-intensity interval training) workouts in the program are proven to be super effective to lose weight quickly.

Sweat: Fitness App For Women

best-fitness-apps-for-women | Sweat | A woman in gym
expand image
Rating: 4.3 on Play Store & 4.6 on App Store | Price: Free for 7 days. After that, $19.99/month.

Sweat is not only a personal training app but also one of the world’s largest women’s fitness communities. Co-founded by the popular personal trainer Kayla Itsines, Sweat offers a broad suite of programs with workouts you can do at home or in the gym.

HIIT, circuit training, bodyweight exercises, power building, strength training, yoga, barre, pilates, recovery, cardio, pregnancy and postnatal are just some of the programs available. With Sweat, you can choose workouts that suit your lifestyle with no equipment, free weights or machines to reach your fitness goals.

StrongHer: Workouts For Women

best-fitness-apps-for-women | StrongHer | A woman stretching
expand image
Rating: 3.8 on Play Store & 4.5 on App Store | Price: Free. Premium for $14.99/month, $89.99/year.

Whether you are ​seasoned or looking for a workout app for beginners, StrongHer is a good choice. As the name suggests, the workout programs are designed to help you be a stronger YOU whether you’re aiming for a bikini body or staying to lose weight.

StrongHer programs include workouts at home or in the gym, including HIIT, cardio, arm, body weight, abs and more. The app also helps you meet your nutritional health requirements by giving access to recipes to achieve your goal.

This Article's Topics

Explore new topics and discover content that's right for you!

Have an opinion on this article? We'd love to hear it!